.home-hero{padding:28px 4px 20px}.home-hero h1{font-size:clamp(30px,8vw,48px);line-height:1.02;margin:8px 0 12px;max-width:520px}.eyebrow{font-size:11px;letter-spacing:2px;color:var(--purple);font-weight:800}.home-hero .btn-primary{margin-top:18px}.home-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:14px}.home-stat{padding:16px;border:1px solid var(--border);border-radius:14px;background:var(--bg2)}.home-stat span{display:block;color:var(--metal);font-size:12px}.home-stat strong{display:block;font-size:28px;margin-top:5px}.home-next{margin-top:12px}.profile-hero{display:flex;gap:12px;align-items:center;padding:10px 0 20px}.profile-hero h2{margin:0 0 4px}.profile-avatar{width:64px;height:64px;border-radius:50%;overflow:hidden;display:grid;place-items:center;background:var(--bg3);border:1px solid var(--border);font-size:28px;flex:none}.profile-avatar img{width:100%;height:100%;object-fit:cover}.profile-photo-btn{margin-left:auto;width:auto;padding:8px 12px}.profile-section{padding:16px;margin:12px 0;background:var(--bg2);border:1px solid var(--border);border-radius:16px}.profile-section h3{margin:0 0 12px}.profile-fields,.profile-measure-inputs{display:grid;grid-template-columns:1fr 1fr;gap:8px}.profile-fields .pf-label,.profile-measure-inputs .pf-label{display:block}.section-head{display:flex;justify-content:space-between;align-items:center;gap:10px}.section-head .btn-ghost{width:auto;margin:0;padding:8px 10px}.compact-input{width:auto;max-width:150px;margin:0}.evolution-gallery{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.evolution-gallery figure{margin:0;min-width:0}.evolution-gallery img{display:block;width:100%;aspect-ratio:1;object-fit:cover;border-radius:10px}.evolution-gallery figcaption{font-size:10px;color:var(--metal);padding-top:4px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.evolution-gallery figcaption button{border:0;background:none;color:#ff6b6b;cursor:pointer}.profile-measure-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:8px;margin-top:14px}.profile-measure-grid>div{padding:10px;background:var(--bg3);border-radius:10px}.profile-measure-grid span,.profile-measure-grid small{display:block;color:var(--metal);font-size:10px}.profile-measure-grid strong{display:block;margin:3px 0}.evolution-pr-card{padding:12px;margin:8px 0;background:var(--bg3);border-radius:12px}.evolution-pr-card>div:first-child{display:flex;justify-content:space-between;gap:10px}.evolution-pr-card>div:first-child span,.evolution-pr-card small{color:var(--metal);font-size:11px}.evolution-pr-card>b{display:block;font-size:22px;color:var(--purple);margin:8px 0 2px}.evolution-spark{height:58px;display:flex;align-items:end;gap:4px;margin-top:8px}.evolution-spark i{display:block;width:10px;background:var(--purple);border-radius:3px 3px 0 0;opacity:.8}.app-header{position:sticky;top:0;z-index:10;isolation:isolate}.screen>.scroll-area{position:relative;z-index:1}.logo,.sidebar-brand{cursor:pointer}.logo:focus-visible,.sidebar-brand:focus-visible{outline:2px solid var(--purple);outline-offset:3px}@media(max-width:560px){.profile-fields,.profile-measure-inputs{grid-template-columns:1fr}.profile-hero{align-items:flex-start}.profile-section{padding:13px}.evolution-gallery{gap:5px}}
.training-tabs{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;padding:4px;margin:0 0 16px;background:var(--bg2);border:1px solid var(--border);border-radius:14px;position:sticky;top:0;z-index:5}.training-tabs button{border:0;background:transparent;color:var(--metal);padding:11px 6px;border-radius:10px;font-size:12px;font-weight:700;cursor:pointer}.training-tabs button.active{background:var(--purple);color:#fff}.training-panel-head{display:flex;justify-content:space-between;align-items:center;margin:6px 0 14px}.training-panel-head h3{margin:0}.history-list{display:grid;gap:8px}.history-row{display:flex;align-items:center;gap:10px;width:100%;text-align:left;padding:13px;background:var(--bg2);border:1px solid var(--border);border-radius:13px;color:var(--text);cursor:pointer}.history-row span{min-width:0;flex:1}.history-row strong,.history-row small{display:block}.history-row small{color:var(--metal);font-size:11px;margin-top:4px}.history-row b{white-space:nowrap;color:var(--purple);font-size:12px}.history-row i{font-size:22px;color:var(--metal);font-style:normal}.empty-state{padding:28px 14px;text-align:center;color:var(--metal);border:1px dashed var(--border);border-radius:14px}.training-pr-row{padding:13px;margin:8px 0;background:var(--bg2);border:1px solid var(--border);border-radius:13px}.training-pr-row>div:first-child{display:flex;justify-content:space-between;gap:8px}.training-pr-row small{display:block;color:var(--metal);font-size:11px;margin-top:4px}.training-pr-row>b{display:block;color:var(--purple);font-size:22px;margin-top:8px}.pr-bars{height:50px;display:flex;align-items:end;gap:4px;margin-top:8px}.pr-bars i{width:10px;background:var(--purple);border-radius:3px 3px 0 0;opacity:.8}.profile-main-head{display:flex;align-items:center;gap:12px;padding:12px 0 18px}.profile-main-info{display:grid;grid-template-columns:minmax(0,1fr) minmax(110px,150px);gap:8px;flex:1}.profile-main-info .pf-input{margin-top:4px}.evolution-primary{display:flex;justify-content:space-between;align-items:center;width:100%;padding:18px;border:0;border-radius:16px;background:linear-gradient(135deg,var(--purple),#7658d8);color:#fff;font-size:17px;font-weight:800;cursor:pointer}.evolution-primary span{font-size:24px}.profile-weight-note{margin:12px 0}.evolution-hub-head{display:flex;align-items:center;gap:12px;margin-bottom:14px}.evolution-hub-head h2{margin:0}.evolution-hub-head .btn-ghost{width:auto;margin:0;padding:7px 10px}.evolution-card-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:7px;margin-bottom:14px}.evolution-nav-card{min-width:0;min-height:82px;padding:11px 8px;text-align:left;border:1px solid var(--border);border-radius:13px;background:var(--bg2);color:var(--text);cursor:pointer}.evolution-nav-card strong,.evolution-nav-card span{display:block}.evolution-nav-card strong{font-size:12px}.evolution-nav-card span{font-size:10px;color:var(--metal);margin-top:6px;line-height:1.25}.evolution-nav-card.selected{border-color:var(--purple);box-shadow:0 0 0 1px var(--purple);background:rgba(123,93,220,.12)}.evolution-content{margin-top:0}@media(max-width:560px){.profile-main-info{grid-template-columns:1fr}.profile-main-head{align-items:flex-start;flex-wrap:wrap}.profile-photo-btn{margin-left:auto}.evolution-card-grid{gap:5px}.evolution-nav-card{min-height:90px;padding:9px 6px}.evolution-nav-card strong{font-size:11px}}
.evolution-pr-toolbar{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:14px}.evolution-pr-toolbar h3{margin:0}.pr-search-label{display:flex;align-items:center;gap:6px;width:min(180px,42%);min-width:120px;padding:7px 10px;border:1px solid var(--border);border-radius:10px;background:var(--bg3);color:var(--metal);z-index:1}.pr-search-label span{font-size:18px;line-height:1}.pr-search-label input{min-width:0;width:100%;border:0;background:transparent;color:var(--text);outline:0;padding:2px;font-size:12px}.evolution-pr-card{width:100%;box-sizing:border-box;text-align:left;border:1px solid var(--border);cursor:pointer;color:var(--text)}.evolution-pr-card:focus-visible,.measure-accordion summary:focus-visible{outline:2px solid var(--purple);outline-offset:2px}.pr-detail-summary{display:flex;align-items:baseline;justify-content:space-between;gap:10px;padding:12px 0 16px;border-bottom:1px solid var(--border)}.pr-detail-summary strong{font-size:26px;color:var(--purple)}.pr-detail-summary span{font-size:12px;color:var(--metal)}.pr-session-timeline{display:grid;gap:6px;margin-top:12px;max-height:52vh;overflow:auto}.pr-session-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:11px;border-radius:10px;background:var(--bg3)}.pr-session-row strong,.pr-session-row small{display:block}.pr-session-row small{color:var(--metal);font-size:11px;margin-top:3px}.pr-session-row b{white-space:nowrap;color:var(--purple);font-size:12px}.measure-accordion{margin:12px 0 24px;border:1px solid var(--border);border-radius:15px;background:var(--bg2);overflow:hidden}.measure-accordion summary{display:flex;align-items:center;gap:10px;min-height:54px;padding:12px 14px;list-style:none;cursor:pointer;position:relative;z-index:1}.measure-accordion summary::-webkit-details-marker{display:none}.measure-accordion summary span{font-weight:800;flex:1}.measure-accordion summary small{color:var(--metal);font-size:11px}.measure-accordion summary b{display:grid;place-items:center;width:28px;height:28px;border-radius:8px;background:var(--bg3);color:var(--text);font-size:17px;line-height:1;transition:transform .2s ease}.measure-accordion[open] summary b{transform:rotate(180deg)}.measure-accordion-body{padding:0 14px 15px;border-top:1px solid var(--border);animation:measureOpen .18s ease-out}.measure-accordion-body .section-head{padding:12px 0 6px;align-items:center}.measure-save-btn{position:relative;z-index:2;margin-top:12px}.evolution-photos-section{margin-top:12px}.evolution-photos-section .btn-ghost{position:relative;z-index:2;white-space:nowrap}@keyframes measureOpen{from{opacity:.3;transform:translateY(-4px)}to{opacity:1;transform:translateY(0)}}@media(max-width:560px){.evolution-pr-toolbar{align-items:flex-start;flex-direction:column}.pr-search-label{width:100%;max-width:none}.measure-accordion summary{padding:12px}.measure-accordion-body{padding:0 12px 14px}.pr-session-row{align-items:flex-start;flex-direction:column;gap:5px}.pr-session-row b{align-self:flex-end}}